28 september 2009

Monday energy soup :)

New week - and right now, no rain! Started this morning with a savory green smoothie/energy soup! Sometimes you just don´t have a sweet tooth in the morning - so, what could be better then a savory smoothie?! Inspired by Ann Wigmore, I threw in the blender:
  • 1 apple
  • 1 stalk celery
  • 1 tomato
  • 1 avocado
  • 5 leaves romaine lettuce
  • a dash of tamari
  • teasp of nutritional yeast
  • koriander
  • about a cup of water
...Mix it - and enjoy! -either as a soup or a smoothie, depending on amount of water added.



Now, some food from the weekend. Made a plate with Indian cauliflower scramble and mixed greens. Also tried to make some coconut cream..... in my crappy blender.... You basically just mix coconut meat with water - til it turns into fluffy cream. Well, my cream looked nice, but the taste.... wasn´t the best. Anyway, if you have a Vita-Mix, or Blendtec, try it out!




Make your own chocolate sauce, throw some fruit in there and sprinkle a bit of cinnamon on top! Voilá!

Hope you have a beautiful Monday! And - Marketa, have a look on the right side for boghvede :)
//A

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