Sun and smoothie

Lots of sun today!!! WOHOOOO!! The sun is like a nutrient - an essential nutrient. We just NEED it.


Misty and cloudy in the morning.... but then, the sun came up!


And today - felt like using all the kale (grönkål) I found in the shop the other day. So, first of all - yes, you guessed it - green smoothie. Today, think I just had some bananas and maybe an apple + some kale =


Real nice. And then - just because I felt like it - some chocolate pudding! The million dollar question is: how do you take a nice photo of chocolate pudding???? This phot didn´t turn out very nice anyway.... but I promise, banana, avocado, cacao and carob = heaven.


Then, put some of my kale in a salad. Gave it a good massage with sea salt and olive oil first - but, I don´t know.... I´m not a big fan of kale salads..... it´s nice in smoothies... but, salads.... I don´t know. I did enjoy the savoy cabbage though. Just like the kale, savoy belongs in the Brassica oleracea family - so, they are closely related, but the taste is a bit different. But, both are super hero foods - with lots of antioxidants...


...throw some algeas, apple, tomato and spinach in.... And dressed it up with some dijon mustard! A nice lunch.

Now - evening.... and it looks like the rain is back. Well, we got one sunny day - made me happy.

Have a nice weekend! /A