The Scandinavian Fruit Bat

A fruit bat in Scandinavia, Northern Europe! How does that work? Well, it seems to work just super, when getting enough sweet fruit, exercise, sleep and sun - just about anyone can turn out to be a fruit bat!

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24 juni 2010

About listening to your inner spirit

Just have a look at the lastest episode of "the raw food world". Angela talkes about listening to your inner spirit.... sooo profound.

http://www.therawfoodworld.com/blog/?p=1006&utm_source=feedburner&utm_medium=email&utm_campaign=Feed%3A+RawSuccess+%28The+Raw+Food+World+TV+Show%29

Blessings! /alex

Posted by FriutBatAlex at 07:55 Inga kommentarer:

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Labels: Angela Stokes-Monarch, the raw food world

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Favorite breakfast

My favorite breakfast right now: citrus juice. Lots of it. Simple and straight forward. Just juice whatever citrus you got at home, preferably smaller clementines or mandarines.

An electric juicer will help you a great deal here, but until I´m lucky enough to stumble across one, I do it manually. Great wrist exercise :)

Start with a liter of juice and work your way up until you´ve had sufficient. About 500 calories/liter.

Simply delicious.

Five Favorite Foods :)

1. Mangoes
2. Durian
3. Pineapple
4. Durian
5. Durian...

Om mig

FriutBatAlex: Köpenhamn, Denmark; Swedish fruit eating banana lovin lady now living in big city Copenhagen, Denmark, with my partner-in-fruit Petr. I live life fueled by a lot of whole, fresh, ripe, raw plants = RAW VEGAN! Would like to share all the wonderful food I prepare and eat during the day with anyone that is curious and interested to see. I also want to spread the word of non-violence, compassion in action: I choose not to eat other animals. It is so easy to make a difference, it starts right at your plate, this very day, right now. Make a difference for yourself, for the animals, for the planet and for your brothers and sisters.

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