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14 september 2009

Sun, green smoothie and wild edibles!

Monday and sunny!!! SO amazing to see the sun!!! Makes such a difference.

This morning - had to finish off my spinach. So, made a simple green smoothie. Spinach, 1 banana, 1 nectarine, 1 apple and juice from 1 orange... and some water. Makes:


...beautiful smoothie. By not adding too many bananas, it didn´t get too sweet.... which was nice.

Went out in the sun...


... just sat for a while in the beautiful sun :)
And then, for lunch: soup! But, todays challenge, the day before payday, is to use whatever is in the fridge. AND find some greens - for free!! I found some beautiful rose leaves (Rosa family). So, my soup consisted of:
  • a handful of rose leaves
  • 1 apple
  • small slice of ginger
  • 1/4 cucumber
  • 1 avocado
  • some lemon juice
  • sprinkle of sea salt and arame

...and it turned out like this:


So good and a real smooth taste! Really gentle taste. Had a sprinkle of cayenne on top :) ...and cheap...

Now, the sun is here, calling for attention. Have a beaut day! /A